Sports Massage Therapy and Manual Lymphatic drainage 

It is used as injury prevention, before and after exercise and also to maintain the body in optimal condition if you are training for a particular event or if you train on a regular basis. If you are injured it will help you recover from your injury by using sports therapy massage techniques on a specific area. You will also be given specific exercises/stretches to work on following your treatment (via referral only).

Manual Lymphatic drainage has a powerful cleansing, pain relieving effect and immunological effects. It is used to provide optimal functioning of the lymphatic vessels that lead to the circulatory system. It is highly effective in treating pre and post surgery to remove tissue congestion and minimise scar formation, Oedema, skin disorders, Chronic fatigue syndrome, sprains, aches, stress, post cosmetic surgery and cellulite.

​Please email me for more information at [email protected]